Island Wellness Center

All Events June to September

 

Summer Solstice 8:30 am - everyday starting 6/16 on 28th Street Beach

6/16 thru Labor Day         

                 Summer Yoga on the 28th Street Beach, begins 8:30 am everyday till

                 Labor Day.  Weather permitting and Donation only.

Kundalini Meditation

7/8            Full Moon Kundalini Yoga with Suzanne on 28th Street Beach- 7:30 pm - Saturday

8/6            Full Moon Kundalini Yoga with Suzanne on 28th Street Beach - 7:30 pm - Sunday

Participants learn Meditation with Mantra, mudra-hand positions, and the Art of the Sacred Sound.  Chanting Meditations helps balance the chakras, cultivate connection with the creative consciousness, and open the heart center. Through this practice one is relaxed, refreshed, and connected to their true inner wisdom.  The repetition of the Mantra with mudra helps balance the mind and has the power to change negative patterns of temperament.  This practice helps us heal as individuals but can also help cultivate a more enlightened world.  I believe bringing the Art of Mantra and Meditation to a mainstream audience and making this ancient practice accessible to everyone can create World Peace. You need no experience with any sort of Yoga or Meditation to practice.

9/3            Full Moon Yoga and Meditation with Malia on 28th Street Beach


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