Upcoming Retreats:
 

One day Retreats @ Maris Stella Conference Center 
7201 Long Beach Blvd, Harvey Cedars, LBI, NJ

from 9am -4:00pm

- $144 (early bird special available $122) Lunch is Extra

Call Island Wellness to register 609-492-4906

1. June 7 - Saturday

LIFT yourself UP into a HIGHER VIBRATION with Suzanne and Malia

UPLIFT your Chi energy with Therapeutic Breathwork and EFT Emotional  Freedom techniques.

Create balance and harmony with

 Chakra Balancing Yoga, chanting, meditation

And a healing sound bath.

Come back home to self and feel your wholeness and connection to source.

2. September 20 - Saturday

ReSTORE & REFLECT Retreat with Brittany and Malia

ELEVATE your emotions and BOOST your immune system with gentle restorative movements, meditation, and healing techniques.  

Open in a sacred safe space and release old patterns to receive gifts of forgiveness, freedom and GRACE.

3. October 5 - Saturday

Set your INTENTION and IGNITE IT with Coach Jim and Malia

Release stuck energy with tapping EFT mindful movement and meditation with Malia.

Be inspired by Jim’s  coaching techniques and Remember how to access your core beliefs and goals.

Access and envidion your next step 

Explore how important is it that you make this transformation?

MEDITATION & SOUND BATH WITH CRYSTAL SINGING BOWLS

Crystal Bowl Sound Healing Dates All Summer:

When:

Where:

Spray Beach, 29th street Beach

PLEASE BRING A BLANKET & WEAR LAYERED CLOTHING.

PLEASE CONTACT SUZANNE AT 732-674-5867  WITH ANY QUESTIONS.

DAILY BEACH YOGA 

on the 29th Street Beach, N. Beach Haven

Classes begin at 9 am.

Beach yoga classes are weather-permitting and donation based.

There is no need to pre-register for sessions.

Beach Yoga classes run Memorial Day Weekend  through Labor Day*.

 Memorial  Day Weekend: Friday, May 23, Saturday, May 24 Sunday, May 25 and Monday, May 26

And after - Yoga On the Beach will be on the weekends only End of May - June at 9 AM 

Saturday, May 31 and Sunday, June 1

Saturday, June 7 and Sunday, June 8

Saturday, June 14 and Sunday, June 15

Summer Yoga On the Beach EVERYDAY 

 begins on Friday, June 20 At 8:30 AM And continues Through Labor Day

*After Labor Day, Beach Yoga will be held Saturdays and Sundays only at 9 am 

Find Out More Here

For more info, please call Malia at

Island Wellness Center 
609-492-4906