Island Wellness Center & Yoga

TREATMENT MENU

Malia Murphy and The AHH_MAZING IWC Dream team

of experienced certified bodyworkers

invite you to experience the ultimate in therapeutic treatments:

 

ISLAND WELLNESS CENTER 

description of treatments offered are as follows:

1. RELAXING SWEDISH MASSAGE  

$115 = 60 min,  $165 = 90 min

Gentle yet effective rhythmic strokes used with aromatherapy helps you to drift away. The benefits are to deeply relax the nervous system relieving muscle tension and stress.

2. RECHARGING DEEP TISSUE/SPORTS MASSAGE 

$135 = 60 min , $185= 90 min

Firm massage with aromatherapy oil is applied to tight muscles to release and realign layers of connective tissue.

Helps to relieve tension and Recharge your energy.

3. RESTORING HAND AND FOOT REFLEXOLOGY 

$105 = 60 min

Reflexology is an ancient art for thousand of years. Reflexes on the hands and feet connect to all parts of the body. Using aromatherapy and pressure points on the feet and hands will release toxins and allow more circulation to occur. Benefits are restoration and increased energy

4. RELIEVING NECK, FACE, JAW AND SINUS PRESSURE 

$105 = 60 min

Application of light pressure and aromatherapy to the face, jaw, sinus points and neck to relieve pressure and re-balance the cranial rhythm.  Release tension, headaches, jaw and sinus pressure and create  the ability to take a deep breath again.

5. REJUVENATING LYMPHATIC AROMATHERAPY OIL WRAP  

$105 = 60 min

First, exfoliation with body brushing  on skin to release toxins out of the lymphatic system,restoring health.

Second, apply warm, delicious scented oil on the spine and skin to soothe the senses Then be wrapped in a light cocoon,

allowing the skin to drink in the moisture of the oils while having the scalp, face, hands and feet massaged.

Suggestion: drink plenty of water after the treatment to flush out the toxins completely.

6. REIKI ANCIENT HEALING METHOD AND SACRED BODYWORK

$105 = 60 min

Reiki is an ancient Tibetan healing method that promotes healing, deep relaxation and a sense of well-being Sacred bodywork is a light touch to help release stuck energy and balance your chakras with pure essential oils applied on the spine and feet, to feel grounded and uplifted.

7. REBALANCING THE CRANIAL SACRAL SYSTEM

$105 = 60 min

Clearing the clutter In the closets of your brain with gentle yet effective Cranial techniques to re-balance and enhance the body’s natural ability to heal itself. This relaxing treatment helps those with headaches, neck and back pain, ADD, TMJ, sinus issues and anxiety, helps to create clarity.

8. THAI YOGA MASSAGE (ON THE BEACH OR ON MAT)

$135 = 60 min; $185 = 90min

Suggestion: Wear stretchable clothing like yoga pants. Meet at the beach or on a mat on the floor inside integrating time massage and assisted yoga postures with Shiatsu pressure points to stretch any longer at the limbs and spine relieving tension and stiffness from too much or too little exercise blending aromatherapy to balance the chakras ending with Cranial Circle to let go of the mind feeling relaxed and centered.

9. YIN/YANG WITH TWO THERAPISTS 

$195 = 60 min

Together, Two therapists flow in sync to balance each side of your body with rhythmic massage techniques.  Completing the circle of giving and receiving to create oneness in the body, mind and spirit.

10. COUPLES SWEDISH MASSAGE 

$215 = 60 min
COUPLES DEEP TISSUE 

$255 = 60 min

11. WATSU (WITH MALIA ONLY) 

$105 = 60 min 

In the bay or is great in your own hot tub or pool. Feel l supported while floating and being stretched in the warm water while your nervous system relaxes with Shiatsu pressure points applied along the spine as your head floats away with cranial sacral balancing creating calmness.

   ADD ON 30 MINUTES for $50 to any of the above massage treatments. Treatments are 60 minutes unless specified. Personalize and create your own treatment by asking for what you would like to receive. 

12. SHIATSU (WITH KAYA ONLY)

$115

Shiatsu is a Japanese bodywork treatment, traditionally practiced through clothing on a futon on the floor and can be done on a massage table if desired. Unlike regular massage, Shiatsu offers a pressure touch, sinking into the body rather than gliding over the skin. I use my hands, elbows, and knees to work to contact the dynamic life source energy (Qi) alongside stretches and limb rotations to open, connect and create space and movement within the body.

Like Acupuncture, Shiatsu works by treating the whole person, rather than one single ailment or point of discomfort. Through the simple power of touch, Shiatsu engages the body's innate wisdom and healing resources to bring integration and transformation. Although deeply satisfying at a physical level, Shiatsu is not just a physical treatment as it includes the emotional, psychological and spiritual aspects of being.

 

13. INDIVIDUAL OR A PRIVATE GROUP CLASS FOR YOGA, QiGONG OR MINDFULNESS MEDITATION CLASS 

$105 = 75min
Beginners, as well as advanced students and families of all ages, are welcomed. 

Indoors or on the beach at your location or ours.

Please schedule in advance.

      MINDFULNESS MEDITATION is a practice to create awareness of your breath and body. 

Helps to release the fight or flight mode and creates homeostasis.

Returning home to your body to allow what arises in the mind to be welcomed and accepted without judgment. Noticing that emotions like the waves of the ocean, rise up and fall .

Learning how to be and hold the joy and the sorrow and create equanimity. Practicing Mindfulness teaches you to be more in each present moment and ultimately frees you to live life more fully.
 

MORE OFFERINGS:

Spa parties, shower pre-wedding packages, private or group yoga or meditation classes, yoga retreats,etc.

Gift Certificates Available

OUTCALL TREATMENTS AT YOUR HOME OR LOCATION:

Bring the Healing Home.

We will travel to your LBI location for a minimum of 60 minute treatment for $165 Relaxing Swedish

or $180 for Deep Tissue/Sports for an individual or a group.

(Price of Service +$50 Travel Fee)
 

 

Island Wellness Center

is celebrating its 25th year

of helping people

Relax, Restore, and Rejuvenate! 

Call us for an Appointment

609-492-4906

 

We give AHH_MAZING massages @ Yoga Bohemia's Three Locations:

- Bay Village (Summer)
830 N. Bay Ave. Beach Haven, NJ 08008

- North Beach Haven
2 E 20th St. North Beach Haven, NJ 08008

- Surf City
3 North Long Beach Blvd. Surf City, NJ 08008

Call us for an appointment today

609-492-4906

We accept cash, check, and Venmo.

Find us on Facebook & Instagram @islandwellnessyogalbi

iwc.massagetherapy.com

 

Associated Bodywork & Massage Professionals
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