Mondays @ 9:30 AM - Bay Village Studio Beach Haven - Aerial Deep Stretch & Strengthen Yoga with Malia. Register at Yoga Bohemia, Bay Village Studio Beach Haven, NJ. (resgister in studio, online or call)
Tuesdays @ 9:45 AM - N. Beach Haven Studio - Gentle Yoga on the Mat with Malia. Register at Yoga Bohemia, 2- 20th St. North Beach Haven, NJ.(resgister in studio, online or call)
Wednesdays @ 7 PM Starting June 25th - Bay Village Studio Beach Haven - Yinstorative in the Aerial Silk Cocoon with Malia & Sound Crystal Healing Bowls with Laura - Register at Yoga Bohemia, Bay Village Studio Beach Haven (resgister in studio, online or call)
Thursdays @ 5:30 PM - N. Beach Haven Studio - Mindful Movement & Meditation with Malia. Register at Yoga Bohemia, 2- 20th St. North Beach Haven, NJ. (resgister in studio, online or call)
Fridays @ 8:30 AM Starting June 20th - Yoga on the Beach with Malia 29th Street Beach N. Beach Haven Donation Only through Island Wellness, No Sign up Necessary
Fridays @ 10:45 AM - Bay Village Studio Beach Haven - Aerial Deep Stretch & Strengthen Yoga with Malia. Register at Yoga Bohemia, Bay Village Studio Beach Haven, NJ. (resgister in studio, online or call)
Testimonials:
"I always have the most relaxing time in Malia's restorative yoga class. Each pose is designed to relieve body tension and calm the mind. She gently guides you through meditation with positive affirmations and a soft voice. She shares with you her gift of reiki and even uses hot stones along your spine during certain poses to bring you deeper into the pose and further into serenity. The music is soft and meditative. Essential oils permeate the air . I left class feeling completely restored and can't wait to go again! Malia is a true gift to the yoga community and to humankind."
"Tonight, while visiting my friends on LBI, I had the honor and the pleasure to take a Restorative Yoga class With instructor MALIA at Yoga Bohemia. This was by far the best yoga class that I have ever taken. MALIA is the real deal. She brings spirituality, the healing energy of hot stones, the power of singing bowls and astrological insights to a class grounded in knowledge of the body and, of course, the ability to direct her students into and out of well chosen postures and asanas. Her class was of the highest caliber. I only wish I lived locally because I would be a devoted regular."
Marge Castagna
Ogdensburg, NJ.
Testimonial for Mindfulness Meditation
"I can't express how much I loved the meditation class led by Malia! Her voice is truly something special, like a soft breeze on a calm day, guiding us effortlessly through each moment. The way she used the ocean as a guide was simply magical, immersing us in its soothing rhythm and flow. What struck me the most was her impeccable timing with words, just when you needed them most. It created such a profound and serene experience. Thank you, Malia, for sharing your gift and leading us on this beautiful journey of mindfulness and peace!!"
Irene G.
Call Island Wellness Center
with all questions or to book a massage or a private class.
609.492.4906
