Tuesdays @ 9:30 AM - N. Beach Haven Studio - Gentle Yoga. Register at Yoga Bohemia, 2- 20th St. North Beach Haven, NJ.

Time Change after June 18th the 9:30 AM class will start at 9:45 AM Register at Yoga Bohemia, 2- 20th St. North Beach Haven, NJ.

Wednesdays @ 5:30 PM - Bay Village Studio Beach Haven - Aerial Restore Yoga -  Register at Yoga Bohemia, Bay Village Studio Beach Haven

Thursdays @ 5:30 PM - N. Beach Haven Studio - Mindful Movement & Meditation. Register at Yoga Bohemia, 2- 20th St. North Beach Haven, NJ.

Thursdays @ 6:45 PM - N. Beach Haven Studio - Intro to Mindfulness Meditation for Thoughts, Emotions & the Senses. June 27th- August 1st Register at Yoga Bohemia, 2- 20th St. North Beach Haven, NJ.

Fridays @ 5:30 PM - Yin Restorative Yoga Class N. Beach Haven Studio.  Register at Yoga Bohemia, 2-20th St. North Beach Haven, NJ.

Testimonials:  

"I always have the most relaxing time in Malia's restorative yoga class. Each pose is designed to relieve body tension and calm the mind. She gently guides you through meditation with positive affirmations and a soft voice. She shares with you her gift of reiki and even uses hot stones along your spine during certain poses to bring you deeper into the pose and further into serenity. The music is soft and meditative. Essential oils permeate the air . I left class  feeling completely restored and can't wait to go again! Malia is a true gift to the yoga community and to humankind."

"Tonight, while visiting my friends on LBI, I had the honor and the pleasure to take a Restorative Yoga class With instructor MALIA at Yoga Bohemia.  This was by far the best yoga class that I have ever taken. MALIA is the real deal. She brings spirituality, the healing  energy of hot stones, the power of singing bowls and astrological insights to a class grounded in knowledge of the body and, of course, the ability to direct her students into and out of well chosen postures and asanas. Her class was of the highest caliber. I only wish I lived locally because I would be a devoted regular."
Marge Castagna
Ogdensburg, NJ.

Testimonial for Mindfulness Meditation 

"I can't express how much I loved the meditation class led by Malia! Her voice is truly something special, like a soft breeze on a calm day, guiding us effortlessly through each moment. The way she used the ocean as a guide was simply magical, immersing us in its soothing rhythm and flow. What struck me the most was her impeccable timing with words, just when you needed them most. It created such a profound and serene experience. Thank you, Malia, for sharing your gift and leading us on this beautiful journey of mindfulness and peace!!"

Irene G.

Call Island Wellness Center

with all questions or to book a massage or a private class.

609.492.4906