Upcoming Retreats:
 

Save the Dates:  Sept 21, Oct 5

One day Retreats @ Maris Stella Conference Center 
7201 Long Beach Blvd, Harvey Cedars, LBI, NJ

from 9am -4:00pm

- $144 (early bird special available $111)

Saturday Sept 21 Reflect & Restore

with Malia and Brittany Histing, Wellness Facilitator

Guided Meditation, Quiet Reflection, Gentle Restorative Movement by the Bay

 Allow us to be your guides as we journey together to open in a safe space to Receive gifts of Forgiveness, Freedom and Grace. 
Bring: water, journal, mat, pillow, blanket, and photo or something for the altar. Wear layered clothing.

Oct 5  Fall Renewal Break- Push the Pause

with Malia and Coach Jim

Give yourself the opportunity to step out of your daily routine of life and realign your true values in a sharing supportive environment. Movement, Mediation and Sharing

MEDITATION & SOUND BATH WITH CRYSTAL SINGING BOWLS

Crystal Bowl Sound Healing Dates All Summer:

When:

Thursday June 20th at 7:30pm
Wednesday July 3rd at 7:30pm

Saturday July 20th at 7:30pm
Thursday August 8th at 7:00pm

Tuesday August 20th at 7:00pm

Where:

Spray Beach, 29th street Beach

PLEASE BRING A BLANKET & WEAR LAYERED CLOTHING.

PLEASE CONTACT SUZANNE

AT 732-674-5867  

WITH ANY
QUESTIONS.

DAILY BEACH YOGA 

on the 29th Street Beach, N. Beach Haven

Classes begin at 8:30 am.

Beach yoga classes are weather-permitting and donation based.

There is no need to pre-register for sessions.

Beach Yoga classes run June 21st  through Labor Day*.

*After Labor Day, Beach Yoga will be held Saturdays and Sundays at 9 am.

Find Out More Here

For more info, please call Malia at

Island Wellness Center 
609-492-4906